Melrose Public Library

Fall Yoga Care with Michelle Heron

Wednesday Evenings – October 22 & 29 and November 12 & 19

7:00-8:00 PM, In-Person in the Lower Level Meeting Room

Classes are free and open to all to join; however, separate registration is required for each session, see below.

Join local yoga teacher, Michelle Heron, as she leads a 4-week, evening yoga series. Fall back into yoga and the season of letting go, grounding, and turning inward by reconnecting with a gentle movement practice. As the days get shorter and cooler, calm the nervous system with meditation and focused breathing practices. Each hour-long session will include slower paced yoga, mindful meditation, breath awareness, quiet moments, and rest as resources for stress relief and community connection.

Classes will be held in-person in the Lower Level Meeting Room. Bring your yoga mat and wear comfortable clothes.  Suggested props for additional comfort: towel/blanket, strap, yoga blocks, pad for knee cushioning, and an optional eye pillow.  Please allow yourself extra time for parking and settling into class prior to the start time.

Wednesday, October 22, 2025 – 7:00-8:00 PM – Event has passed.

Wednesday, October 29, 2025 – 7:00-8:00 PM – Event has passed.

Wednesday, November 12, 2025 – 7:00-8:00 PM – Registration Opens 11/5

Wednesday, November 19, 2025 – 7:00-8:00 PM – Registration Opens 11/12

Empowering our community through programming with the support of the Friends of the Melrose Public Library.