Melrose Public Library

Summertime Yoga with Michelle

Tuesdays on July 16, 23, 30, and August 6, 2024

11:00 – 12:00 PM – via Zoom

Please join us as Michelle Heron leads a 4-week online yoga series, where participants will explore the practice of yoga from the comfort of one’s own home. Renew your spirit with a gentle yoga flow combined with restorative poses, focused breathing, and mindful meditation to soften into summer.

A yoga mat/towel or blanket, blocks, extra pad for knee cushioning, bolster(s) and/or pillow(s) are great support props to have nearby. Cameras can be on or off, options are given using invitational language, and props are encouraged.

Classes are free and open to all to join, however, separate registration is required for each session:

Tuesday, July 16, 2024 – 11:00 – 12:00 PM – Register Online starting Tuesday, July 9, at 9:00 AM.

Tuesday, July 23, 2024 – 11:00 – 12:00 PM – Register Online starting Tuesday, July 16, at 9:00 AM.

Tuesday, July 30, 2024 – 11:00 – 12:00 PM – Register Online starting Tuesday, July 23, at 9:00 AM.

Tuesday, August 6, 2024 – 11:00 AM – 12:00 PM – Register Online starting Tuesday, July 30, at 9:00 AM.

Please sign up online or contact the library for assistance, 781-665-2313.