Melrose Public Library

Yoga for Community Care, with Michelle Heron

Fridays in June: June 6, June 13, June 20, and June 27

11:00 am-12:00 pm

In-person & Virtual – Registration Required

Please join local yoga teacher, Michelle Heron, as she leads a 4-week Yoga for Community Care series at the Melrose Public Library.  Yoga will be held in-person at the newly renovated library in the lower level Meeting Room with an option to attend online through the ZOOM platform. Each class will include accessible yoga poses, attention to breath, and mindful awareness to bring in supportive care and community connection as we shift from spring into summer.

Expect a gentle to moderate yoga flow where we will move from seated to standing to lying down poses.  Suggested props for class: a yoga mat, towel/blanket, strap, yoga blocks, extra pad for knee cushioning, and an optional eye pillow.

Classes are free and open to all to join; however, registration is required for each session. Register for either in-person or virtual attendance.

*IN-PERSON REGISTRATION:

Friday, June 6 11:00 am – 12:00 pm – Event Over

Friday, June 13 11:00 am – 12:00 pm – Registration Open!

Friday, June 20 11:00 am – 12:00 pm – Registration Opens 6/13

Friday, June 27 11:00 am – 12:00 pm – Registration Opens 6/20

*If you are attending in-person, please allow yourself extra time for parking and settling into class.

ZOOM REGISTRATION:

Friday, June 6 11:00 am – 12:00 pm – Event Over

Friday, June 13 11:00 am – 12:00 pm – Registration Open

Friday, June 20 11:00 am – 12:00 pm – Registration Opens 6/13

Friday, June 27 11:00 am – 12:00 pm – Registration Opens 6/20

Sponsored by the Friends of the Melrose Public Library.